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Satisfying And Filling Healthy High-Fiber Foods

Just like the ESP LTD available at Musicians Friend which is budget-friendly, there are many healthy high-fiber foods that not only make you feel full for a long time but are also affordable. One is broccoli which has lots of antioxidants that may have cancer-fighting benefits. Another is oatmeal which has soluble fiber, which helps in having normal cholesterol levels, as well as insoluble fiber. You should also eat raspberries which has plenty of antioxidants, fiber, and Vitamin C. Always have carrots in your diet because it’s a great source of beta carotene. Last but not the least are brussels sprouts which is a good source of fiber in addition to being tasty.

The Blue Ink

Dhadha Garcia is a lifestyle blogger from Bacolod, PH. She is a mompreneur, a full-time blogger, and a content creator. She started blogging in 2007 and became one of the pioneers of the Negrense Blogging Society, Inc. (NBSI) in 2009, where she has received several awards and nominations for her blogs. She also writes at www.twenteenmom.com and www.classysweets.com.

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